The human communication has underdone various changes from yester times.  From signs and gestures to language- language to writing – writing to pigeon mails – then telegraph – telephone – email – mobile-social networking websites ---- The new technologies enabled interaction between people away by miles but created distance between neighbors. When was the last time you have entered in to neighbor’s house for a cup of coffee? Or when was the last time you invited them for a cup of coffee? May be different people have different answers.  One more thing that many of us complain is that we don’t get enough time to do some jogging, exercises, or for some hobby etc.  But how much time we are spending on facebook or any social networking site or on Tv ?  

And if you are spending a considerable time of your busy schedule on facebooking, or orkutting or tweeting then read on … 

JUST half an hour a day on your mobile phone can increase the risk of brain cancer by a third, according to a landmark report.

Mobile or cellular phones are now an integral part of modern telecommunications. In many countries, over half the population use mobile phones and the market is growing rapidly. At the end of 2009, there were an estimated 4.6 billion subscriptions globally. In some parts of the world, mobile phones are the most reliable or the only phones available...

Smoking - that bloody small puff... sucks all the happiness and health from lives. A research at Harvard says quiting smoking can be contagious helping groups not just individuals to get past the consuming fumes.

When some one say Health is Wealth - they really mean it, isn't it? In this fast paced world where we have obligations,tensions,stresses , n number of entertainment options, recessions, inflations, deflations , ups and downs of shares, traffic jams , climate change , global warming  what not ? They are enough things to really freak us out. So the biggest question now is HOW TO BE WELL? amidst all this--- 

You are what you eat. You’re also how you feel, how you exercise, how you sleep, how you handle money, how you relate to people, and what you value.